Exercise is something many of us want to do more of, but we just can’t always find the time to do it or find the expenditure of energy overwhelming. In fact, sometime the mere mention of the word conjures up images of treadmills, heavy weights, and expensive gym memberships. (OK, perhaps it’s just MY images!) For many of our patients however, it can be a challenge to start or resume exercises and physical activity after surgery. Speak with your doctor or physical therapist about what activities would be safe for…