Nothing is more exciting and life changing than becoming a new mom. It is one of those life changing events that we will never forget. It is all good, right!!! Wrong, because it is so life changing, and that we often feel it should be natural to us, it becomes even more overwhelming. Being overwhelmed, tired, sore and hormonal makes for a bad mix. For those husbands/spouses that are living it, new research shows they are also exhibiting some of the same signs and symptoms of being overwhelmed and depressed. And therefore need the support and services to overcome and manage those feelings.

For most women the signs of depression in the post partum period are slow and progessive, and will often be ever present by the six week follow-up post partum MD visit. The peak presentation time is at four weeks postpartum. Some signs to watch for are:

• frequent crying,
• unable to sleep OR sleeping a lot,
• no appetite or eating consistently,
• anger and irritability,
• not enough concern for infant,
• loss of interest in those things you previously enjoyed,
• feeling overwhelmed or unable to cope,
• feelings of guilt or worthlessness.

If you feel this describes you or someone you know follow up with your MD — either the gynecologist, obstetrician or family practitioner. Sometimes discussing your symptoms with a friend can help you see the problems and guide you to get help. Address it don’t deny the need for assistance.